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基础英语词汇

等级 L1-L2 · 每天 15 分钟 · 场景:背词→职场高频动词,猜生词→词根与词缀,站会→职场高频动词,写邮件→描述与评价

学习地图

你的处境 先看哪章 配套
站会/邮件里动词想不起来 职场高频动词 职场沟通
能说动词但描述不出状态 描述与评价 技术写作
句子连不成段、逻辑跳跃 逻辑与衔接 技术写作
和同事寒暄接不上话 日常生活 日常交流
读文档遇到生词想猜意思 词根与词缀 技术阅读
术语不会说(heap/分片/幂等) 本篇不管 → 技术英语词汇

这份表只收「后端工程师在职场里真会用到」的通用词,不是四六级词表。 英语学习方案 的 L1 建议是「先背技术高频词,不背通用词表」—— 因为市面通用词表塞满了 government / president / bedroom 这类你三年用不上一次的词。 这里做的是反过来的事:从通用高频词里筛掉用不上的,只留下能拼出工作句子的骨架。

怎么用这份词表

  1. 第一遍筛词:快速过一遍,认识的划掉。剩下的才是你要背的。
  2. 第二遍读例句:例句全部取自职场/技术语境,读出声,连词带句一起记。
  3. 第三遍用起来:挑 10 个词写进今天的站会发言或 PR 描述里。
  4. 持续:反复忘的词丢进 Anki,别重复刷已经会的。

格式:词 | 中文 | 搭配/例句。全表每个词只出现一次,按使用场景归章—— 在动词章找不到的词,去名词章或描述章找,不会两处都有。

职场高频动词

核心动作

词 中文 搭配/例句
be (am/is/are) 是、在 How are you? — I'm good.
have (had) 有 Do you have a minute?
do (did/done) 做 What do you do?
go (went/gone) 去、进展 How did it go? — It went well!
get (got/gotten) 得到、变得 I'll get back to you.
make (made) 制造、使得 Does that make sense?
take (took/taken) 拿、花费 Take a look at this.
give (gave/given) 给 Could you give me some feedback?
come (came) 来 Come up with anything?
know (knew/known) 知道 Let me know if you need help.
think (thought) 想、认为 What do you think?
say (said) 说 What did he say?
tell (told) 告诉 Tell me about it.
see (saw/seen) 看、明白 I see what you mean.
look 看、看起来 Looking forward to it!
want 想要 Want to grab lunch?
need 需要 Do you need help? — I'm good, thanks.
try (tried) 尝试 Let me try. — Go for it!
find (found) 找到、发现 Find out the root cause.
put 放 Put simply, it's a cache issue.
keep (kept) 保持 Keep up the good work!
let 让 Let me know when you're free.
feel (felt) 感觉 Feel free to ask.
seem 似乎 It seems fine to me.
help 帮助 Can I help with anything?
work 工作、运转 Great work on the migration!
start 开始 Let's start with the basics.
stop 停止 Stop by my desk later.
run (ran) 跑、运行 Run the tests — all green!
move 移动 Let's move on to the next topic.
bring (brought) 带来 Thanks for bringing that up.
mean (meant) 意思是 What do you mean?
become (became) 变成 It became a bigger issue.
leave (left) 离开 I'm leaving early today.
turn 转动、变成 Turn it on/off.
begin (began/begun) 开始 Let's begin.
show (showed/shown) 展示 Show me your approach.
hear (heard) 听见 Did you hear about it?
hold (held) 拿住、举行 Hold on a sec.
write (wrote/written) 写 Write it down.
provide 提供 They provide free coffee.
lose (lost) 失去、输 Don't lose hope.
pay (paid) 支付 Pay attention.
meet (met) 遇见 Nice to meet you.
include 包含 Does it include tests?
continue 继续 Please continue.
set 设置 Set it up.
learn 学习 I learned a lot.
change 改变 Change the config.
lead (led) 带领 She leads the team.
understand (understood) 理解 I don't understand.
follow 跟随 Follow up tomorrow.
create 创建 Create a new file.
speak (spoke/spoken) 说话 Can I speak to you?
read 读 Did you read the doc?
allow 允许 Does it allow rollback?
add 添加 Add a test case.
spend (spent) 花费 I spent two hours on it.
open 打开 Open the file.
offer 提供 They offered me the job.
remember 记得 Remember to push.
consider 考虑 Consider this option.
wait 等待 Wait a moment.
send (sent) 发送 Send me the report.
expect 期待 As expected.
build (built) 构建 Build the project.
stay 停留 Stay focused.
cut 切、削减 Cut the time in half.
reach 到达 Reach out to him.
remain 保持、剩余 It remains a problem.
suggest 建议 I suggest we wait.
pass 通过 The tests passed.
require 需要 It requires Java 17.
report 报告 Report the bug.
decide 决定 Let's decide tomorrow.
explain 解释 Can you explain this?
hope 希望 I hope so.
develop 开发 Develop a feature.
carry 携带 Carry on.
break (broke/broken) 打破 Break it down.
receive 收到 I received your email.
agree 同意 I agree with you.
support 支持 It supports Redis 7.
produce 生产 It produces errors.
cover 覆盖 It covers edge cases.
catch (caught) 抓住、捕获 Catch the exception.
choose (chose/chosen) 选择 Choose wisely.

工程与交付

词 中文 搭配/例句
check 检查 Double-check this.
fix 修复 Fix a bug.
test 测试 Run the tests.
deploy 部署 Deploy to production.
review 审查 Code review.
update 更新 Status update.
improve 改进 Improve performance.
handle 处理 Can you handle this?
avoid 避免 Avoid this mistake.
depend 依赖 It depends.
notice 注意到 Did you notice the spike?
plan 计划 Plan ahead.
organize 组织 Organize a meeting.
manage 管理 Manage the team.
complete 完成 Complete the task.
finish 结束 I'll finish it.
deliver 交付 Deliver on time.
ship 发布 Ship it.
launch 发布 Launch the feature.
release 发布 Release v2.0.
rollback 回滚 Roll back the deploy.
revert 还原 Revert the change.
merge 合并 Merge the PR.
commit 提交 Commit the code.
push 推送 Push to main.
debug 调试 Debug the issue.
investigate 调查 Investigate the bug.
analyze 分析 Analyze the logs.
optimize 优化 Optimize the query.
refactor 重构 Refactor the module.
migrate 迁移 Migrate to v2.
upgrade 升级 Upgrade the version.
install 安装 Install the package.
configure 配置 Configure the server.
enable 启用 Enable the flag.
disable 禁用 Disable the feature.
monitor 监控 Monitor the system.
track 追踪 Track the progress.
measure 衡量 Measure the impact.
execute 执行 Execute the command.
trigger 触发 Trigger the build.
schedule 安排 Schedule a meeting.
cancel 取消 Cancel the deploy.
postpone 推迟 Postpone to tomorrow.
delay 延迟 Delay the launch.
block 阻塞 Blocked by X.
unblock 解除阻塞 Unblock the pipeline.
pause 暂停 Pause the deploy.
resume 恢复 Resume the process.
restart 重启 Restart the server.
reset 重置 Reset the config.
recover 恢复 Recover the data.
backup 备份 Backup the database.
restore 还原 Restore from backup.
sync 同步 Sync the changes.
implement 实现 Implement a feature.
ensure 确保 Ensure quality.
maintain 维护 Maintain the system.
resolve 解决 Resolve the issue.
replace 替换 Replace the old.
remove 移除 Remove the file.
reduce 减少 Reduce costs.
troubleshoot 排障 Troubleshoot the issue.
prevent 阻止 Prevent the bug.

协作与沟通

词 中文 搭配/例句
share 分享 Share your screen.
notify 通知 Notify the team.
remind 提醒 Remind me at 3.
confirm 确认 Can you confirm?
verify 验证 Verify the fix.
validate 校验 Validate the input.
approve 批准 Approve the PR.
reject 拒绝 Reject the request.
request 请求 Request access.
apply 应用 Apply the patch.
align 对齐 Let's align on this.
coordinate 协调 Coordinate with X.
collaborate 协作 Collaborate on the doc.
communicate 沟通 Communicate clearly.
discuss 讨论 Discuss the design.
negotiate 谈判 Negotiate the terms.
convince 说服 I'm convinced.
encourage 鼓励 Encourage the team.
apologize 道歉 I apologize.
admit 承认 Admit a mistake.
promise 承诺 I promise.
respond 回应 Respond quickly.
submit 提交 Submit the form.
summarize 总结 Summarize the points.
achieve 实现 Achieve a goal.
assign 分配 Assign a task.
assume 假设 I assume so.
estimate 估计 Estimate the effort.
evaluate 评估 Evaluate the result.
mention 提到 Don't mention it.

职场高频名词

工作与项目

词 中文 搭配/例句
job 工作 Nice job!
task 任务 Pick up a task.
project 项目 Project plan.
team 团队 My team.
meeting 会议 In a meeting.
email 邮件 Send an email.
message 消息 Leave a message.
call 电话 Hop on a call.
chat 聊天 Quick chat?
ticket 工单 File a ticket.
goal 目标 Hit the goal.
deadline 截止 Meet the deadline.
progress 进展 Make progress.
status 状态 Status update.
outcome 结果 Business outcome.
impact 影响 Big impact.
benefit 好处 Main benefit.
cost 成本 Cost saving.
budget 预算 Over budget.
resource 资源 Allocate resources.
risk 风险 Mitigate the risk.
agenda 议程 On the agenda.
feedback 反馈 Give feedback.
session 会话 Brainstorming session.
demo 演示 Do a demo.
document 文档 Read the docs.
record 记录 Keep a record.
log 日志 Check the logs.
note 笔记 Take notes.
summary 摘要 In summary.
detail 细节 In detail.

问题与方案

词 中文 搭配/例句
time 时间 Take your time.
way 方式、路 Is there a better way?
thing 事、东西 First things first.
case 情况、案例 In that case.
point 点、观点 Good point.
issue 问题 File an issue.
problem 问题 Solve the problem.
question 问题 Good question.
result 结果 As a result.
bug 缺陷 File a bug.
error 错误 Error message.
failure 失败 Point of failure.
success 成功 Success story.
challenge 挑战 Big challenge.
opportunity 机会 Growth opportunity.
solution 解决方案 Find a solution.
approach 方法 Different approach.
method 方法 Try this method.
strategy 策略 Go-to-market strategy.
step 步骤 Step by step.
process 流程 Follow the process.
rule 规则 Break the rule.
policy 策略 Company policy.
standard 标准 Industry standard.
requirement 需求 Meet the requirement.
reason 原因 For this reason.
cause 原因 Root cause.
effect 影响 Side effect.
consequence 后果 The consequences.
evidence 证据 No evidence.
trouble 麻烦 In trouble.
difficulty 困难 Have difficulty.
obstacle 障碍 Overcome obstacles.

技术对象

词 中文 搭配/例句
feature 功能 New feature.
function 功能 Core function.
module 模块 Payment module.
component 组件 UI component.
element 元素 Key element.
item 项 Action item.
data 数据 Raw data.
information 信息 More info.
option 选项 Choose an option.
choice 选择 Good choice.
example 例子 For example.
pattern 模式 Design pattern.
model 模型 Data model.
structure 结构 File structure.
framework 框架 Use a framework.
platform 平台 Cloud platform.
tool 工具 Right tool.
server 服务器 App server.
network 网络 Network issue.
connection 连接 Lost connection.
response 响应 API response.
parameter 参数 Input parameter.
value 值 Default value.
state 状态 App state.
flag 标志位 Feature flag.
setting 设置 Default setting.
config 配置 Config file.
property 属性 Object property.
field 字段 Required field.
list 列表 Mailing list.
section 节 Next section.
batch 批 In batches.
version 版本 Latest version.
difference 差异 Spot the difference.
space 空间 We're running out of disk space.
line 线、行 Bottom line: we need one more week.
end 结束 At the end of the day.
part 部分 Part of the problem.

人与组织

词 中文 搭配/例句
role 角色 My role is.
position 职位 Open position.
level 级别 Senior level.
group 组 Working group.
department 部门 IT department.
organization 组织 The org.
company 公司 Which company?
client 客户 Client side.
customer 顾客 Customer first.
user 用户 End user.
partner 合作伙伴 Partner with X.
vendor 供应商 Cloud vendor.
manager 经理 My manager.
leader 领导 Team leader.
colleague 同事 A colleague of mine.
employee 员工 Employee ID.
engineer 工程师 Backend engineer.
developer 开发者 Frontend dev.
candidate 候选人 Interview candidate.
interview 面试 Job interview.
salary 薪资 Base salary.
member 成员 Team member.
kind 种类 What kind of error is it?
head 头、负责人 She's the head of the platform team.
service 服务 Microservice.
power 力量、电源 Power off the server.
hour 小时 In an hour.
minute 分钟 Give me a minute.
idea 想法 Good idea!
name 名字 What's the name?
place 地方 Take place.
week 周 Last week.
month 月 Last month.
year 年 Last year.
day 天 Have a good day!

抽象概念

词 中文 搭配/例句
opinion 观点 In my opinion.
view 观点 Point of view.
perspective 视角 From my perspective.
concept 概念 Core concept.
principle 原则 Basic principle.
technique 技术 New technique.
answer 答案 The answer is.
gain 收益 Net gain.
loss 损失 Data loss.
price 价格 Price tag.
safety 安全 For safety.
security 安全 Security patch.
target 目标 Hit the target.
purpose 目的 On purpose.
duty 职责 Call of duty.
quality 质量 High quality.
scope 范围 Out of scope.
base 基础 On the basis of.
source 来源 Source code.
origin 起源 Country of origin.
conclusion 结论 In conclusion.
experience 经验 Work experience.
skill 技能 Soft skill.
knowledge 知识 Domain knowledge.
career 职业生涯 Career path.
pressure 压力 Under pressure.
stress 压力 Relieve stress.
workload 工作量 Heavy workload.
overtime 加班 Work overtime.
scale 规模 At scale.
growth 增长 Business growth.
trend 趋势 Upward trend.
situation 情况 Tricky situation.
condition 条件 Working condition.
number 数字 A number of issues.
amount 数量 A large amount.
rate 比率 Error rate.
limit 限制 Rate limit.
range 范围 In range.
percentage 百分比 High percentage.

描述与评价

通用形容词

词 中文 搭配/例句
good 好 Looks good!
new 新 New feature.
first 第一 First of all.
last 最后 Last but not least.
long 长 Long time no see.
great 很好 Great job!
little 小、少 A little bit.
own 自己的 On my own.
other 其他 The other way.
old 旧、老 Old version.
big 大 Big picture.
high 高 High availability.
different 不同 Different from.
small 小 Small change.
large 大 At large.
next 下一个 Next week.
early 早 Early bird.
young 年轻 Young team.
important 重要 Most important.
few 少 A few issues.
public 公开 Public API.
bad 坏 Bad news.
same 相同 The same issue.
able 能够 Be able to.
clear 清楚 Crystal clear.
sure 确定的 Make sure.
ready 准备好 Ready to go.
possible 可能 If possible.
available 可用的 Are you available?
busy 忙 Busy week?
similar 相似 Similar to.
common 常见 Common issue.
simple 简单 Keep it simple.
useful 有用 Very useful.
interesting 有趣 Sounds interesting.
sorry 抱歉 Sorry I'm late.
late 迟 Running late.
free 空闲、免费 Feel free.
quick 快 Quick question.
slow 慢 A bit slow.
serious 严重 Serious issue.
fair 公平 Fair enough.
worth 值得 Worth it.
nice 好、不错 Nice catch.
fine 好 I'm fine.
perfect 完美 Perfect timing.
excellent 优秀 Excellent work.
amazing 惊人 That's amazing.
terrible 糟糕 Terrible idea.
poor 差 Poor quality.

判断与准确性

词 中文 搭配/例句
wrong 错 What's wrong?
correct 正确 Correct answer.
accurate 准确 Accurate data.
exact 确切 Exact match.
true 真 True story.
false 假 False alarm.
real 真实 Real-time.
valid 有效 Valid input.
invalid 无效 Invalid token.
proper 恰当 Proper way.
appropriate 合适 Appropriate time.
suitable 合适 Suitable for.
relevant 相关 Relevant info.
critical 关键 Critical bug.
crucial 关键 Crucial step.
essential 必要 Essential feature.
necessary 必要 If necessary.
main 主要 Main reason.
major 主要 Major change.
minor 次要 Minor issue.
primary 首要 Primary key.
secondary 次要 Secondary goal.
key 关键 Key takeaway.
core 核心 Core module.
basic 基础 Basic concept.
advanced 高级 Advanced topic.
complex 复杂 Complex system.
complicated 复杂 Too complicated.
easy 容易 Easy fix.
hard 困难 Hard to say.
difficult 困难 Difficult problem.
tricky 棘手 Tricky bug.
challenging 有挑战 Challenging task.
obvious 明显 Obvious bug.
vague 模糊 Vague requirement.
specific 具体 Be specific.
general 一般 In general.
rare 罕见 Rare case.
usual 通常 As usual.
normal 正常 Back to normal.
special 特殊 Special case.
extra 额外 Extra time.
additional 额外 Additional info.
certain 某个、确定 A certain point.
uncertain 不确定 Uncertain about.

状态与属性

词 中文 搭配/例句
confident 自信 Feel confident.
positive 正面、肯定 Positive feedback.
negative 负面 Negative impact.
stable 稳定 Stable build.
unstable 不稳定 Unstable network.
strong 强 Strong password.
weak 弱 Weak signal.
huge 巨大 Huge impact.
tiny 极小 Tiny change.
wide 宽 Wide range.
deep 深 Deep dive.
low 低 Low latency.
fast 快 Fast response.
full 满 Full disk.
empty 空 Empty result.
private 私有 Private key.
internal 内部 Internal tool.
external 外部 External API.
local 本地 Local env.
remote 远程 Remote server.
global 全局 Global config.
manual 手动 Manual test.
automatic 自动 Auto-deploy.
stale 过时 Stale cache.
current 当前 Current version.
future 未来 Future work.
previous 之前的 Previous build.
final 最终 Final result.
initial 初始 Initial value.
original 原始 Original file.
partial 部分 Partial success.
entire 整个 Entire system.
whole 整个 Whole team.
broken 坏的 Broken build.
pending 待处理 Pending review.
done 完成 Done!
online 在线 Online docs.
offline 离线 Offline mode.
unavailable 不可用 Service unavailable.
visible 可见 Not visible.
hidden 隐藏 Hidden file.
known 已知 Known issue.
unfamiliar 不熟 Unfamiliar with.
secure 安全 Secure connection.
vulnerable 脆弱 Vulnerable to.
reliable 可靠 Reliable service.
responsible 负责 Be responsible.
efficient 高效 Efficient code.
effective 有效 Effective solution.
productive 高产 Productive day.
flexible 灵活 Be flexible.
mature 成熟 Mature product.

情绪与感受

词 中文 搭配/例句
comfortable 舒适 Comfortable with.
satisfied 满意 Satisfied with.
proud 骄傲 Proud of you.
grateful 感激 Grateful for.
excited 兴奋 Excited about.
worried 担心 Worried about.
nervous 紧张 Feel nervous.
confused 困惑 I'm confused.
surprised 惊讶 Surprised by.
disappointed 失望 Disappointed with.
frustrated 沮丧 Get frustrated.
annoyed 烦恼 Annoyed by.
tired 累 I'm tired.
curious 好奇 Just curious.

程度与频率副词

词 中文 搭配/例句
very 非常 Very helpful.
really 真的 Really?
just 只是、刚刚 Just a moment.
still 仍然 Still working on it.
already 已经 Already fixed.
always 总是 I always forget.
never 从不 Never seen this.
often 经常 How often?
usually 通常 I usually get in at 9.
sometimes 有时 Sometimes it works.
rarely 很少 I rarely touch it.
frequently 频繁 Frequently asked.
now 现在 Right now.
soon 很快 See you soon.
later 稍后 Talk later.
recently 最近 Recently added.
currently 当前 Currently working on.
eventually 最终 It'll work eventually.
finally 终于 Finally done.
immediately 立即 I need this immediately.
suddenly 突然 Suddenly stopped.
gradually 逐渐 Gradually improve.
quickly 快速 Quickly fix it.
easily 容易 Easily fixed.
hardly 几乎不 I can hardly.
almost 几乎 Almost done.
nearly 几乎 Nearly there.
completely 完全 Completely broken.
fully 完全 Fully tested.
absolutely 绝对 Absolutely!
definitely 肯定 Definitely a bug.
certainly 当然 Certainly.
probably 大概 Probably a typo.
possibly 可能 Possibly later.
maybe 也许 Maybe later.
actually 其实 Actually, it's fine.
basically 基本上 Basically done.
especially 尤其 Especially the API.
particularly 特别 Not particularly.
mainly 主要 Mainly because.
mostly 大多 Mostly fine.
enough 足够 Good enough.
too 也、太 Too much.
also 也 I also noticed.
instead 而是 Instead of X.
otherwise 否则 Otherwise, it fails.

逻辑与衔接

连词与逻辑关系

词 中文 搭配/例句
and 和 A and B.
but 但是 I tried, but it failed.
or 或者 A or B.
if 如果 If needed.
though 虽然 Even though.
because 因为 Because of.
when 当 When ready.
while 当…时、而 While you were away.
so 所以 So what?
since 自从、既然 Since then.
until 直到 Until Friday.
however 然而 However, there's a risk.
therefore 因此 Therefore, we should.
thus 因此 Thus, it fails.
hence 因此 Hence the error.
consequently 因此 Consequently.
meanwhile 同时 Meanwhile, I'll.
anyway 反正 Anyway, let's try.
besides 此外 Besides, it's late.
moreover 此外 Moreover, it's cheaper.
furthermore 此外 Furthermore.

介词

词 中文 搭配/例句
of …的 A lot of.
in 在…里 In a meeting.
to 到 Go to work.
for 为了 For example.
on 在…上 On time.
with 和 Deal with.
at 在 At work.
by 通过、由 By Friday.
from 从 From scratch.
up 向上 Set up.
about 关于 What about?
into 进入 Look into.
over 超过、结束 Go over.
after 之后 After lunch.
before 之前 Before you go.

指代与疑问

词 中文 搭配/例句
this 这个 This one.
that 那个 That's it.
what 什么 What's up?
which 哪个 Which one?
who 谁 Who's on call?
how 如何 How so?
why 为什么 Why not?

数量与范围

词 中文 搭配/例句
all 全部 All good.
not 不 Not yet.
both 两者 Both work.
each 每个 Each item.
every 每个 Every day.
some 一些 Some issues.
any 任何 Any questions?
several 几个 Several options.
most 最多 Most of them.
less 更少 Less is more.
least 最少 At least.
none 没有 None left.
more 更多 Need more time.
much 多(不可数) Too much.
many 多(可数) Many issues.
half 半 Half done.
double 双倍 Double check.
percent 百分比 50 percent.
average 平均 On average.
maximum 最大 Max value.
minimum 最小 Min value.

日常生活(精简)

寒暄与时间

词 中文 搭配/例句
hello 你好 Hello there.
hi 嗨 Hi, how are you?
hey 嘿 Hey, what's up?
goodbye 再见 Goodbye for now.
bye 再见 Bye!
thanks 谢谢 Thanks a lot.
ok 好的 OK, got it.
morning 早上 Good morning.
afternoon 下午 This afternoon.
evening 傍晚 This evening.
weekend 周末 This weekend.
today 今天 Today's meeting.
tomorrow 明天 See you tomorrow.
yesterday 昨天 Yesterday's build.
moment 片刻 Just a moment.
daily 每日 Daily standup.
weekly 每周 Weekly report.
monthly 每月 Monthly review.
holiday 假日 Public holiday.
vacation 假期 Take a vacation.

饮食与出行

词 中文 搭配/例句
lunch 午餐 Grab lunch.
dinner 晚餐 Dinner plans?
breakfast 早餐 Have breakfast.
coffee 咖啡 Cup of coffee.
tea 茶 Green tea.
food 食物 Good food.
meal 一餐 Have a meal.
restaurant 餐厅 Try a new restaurant.
menu 菜单 See the menu.
order 点餐 Place an order.
bill 账单 Foot the bill.
drink 饮料 Have a drink.
delicious 美味 Delicious!
hungry 饿 I'm hungry.
travel 旅行 Travel abroad.
trip 旅行 Business trip.
flight 航班 Catch a flight.
train 火车 Take the train.
bus 公交 Catch the bus.
taxi 出租车 Call a taxi.
drive 开车 Drive to work.
hotel 酒店 Book a hotel.
passport 护照 Show your passport.
luggage 行李 Pack luggage.
traffic 交通 Heavy traffic.

天气与健康

词 中文 搭配/例句
weather 天气 Nice weather.
sun 太阳 In the sun.
sunny 晴朗 Sunny day.
rain 雨 Heavy rain.
rainy 下雨 Rainy season.
cloud 云 Cloudy sky.
snow 雪 Heavy snow.
hot 热 Too hot.
cold 冷 Catch a cold.
warm 温暖 Warm up.
cool 凉爽 Keep cool.
temperature 温度 Room temperature.
health 健康 In good health.
healthy 健康的 Stay healthy.
sick 生病 Feel sick.
doctor 医生 See a doctor.
hospital 医院 Go to the hospital.
medicine 药 Take medicine.
pain 疼痛 In pain.
rest 休息 Take a rest.
sleep 睡觉 Get some sleep.
exercise 锻炼 Do exercise.
gym 健身房 Hit the gym.

人与场所

词 中文 搭配/例句
family 家庭 My family.
parent 父母 My parents.
kid 孩子 The kids.
friend 朋友 Make friends.
neighbor 邻居 My neighbor.
people 人们 Many people.
home 家 Work from home.
house 房子 In-house.
room 房间、空间 Make room for it.
office 办公室 At the office.
phone 电话 Pick up the phone.
computer 电脑 On the computer.
screen 屏幕 Big screen.

词根与词缀

掌握这些词根,能猜出 200+ 派生词的意思。看到生词先拆词根。

前缀

前缀 含义 例词
re- 再次、重新 redo, recheck, rebuild, restart, rethink, retry, rewrite, reload, reconnect, reopen
un- 不、相反 undo, unclear, unhappy, unsure, unusual, unlike, unfair, unlock, unload, unfold
in-/im-/ir-/il- 不、向内 incorrect, impossible, irregular, illegal, invisible, incomplete, imbalance
dis- 不、相反 disagree, disconnect, disappear, dislike, disable, disorder, dishonest
mis- 错误 mistake, misunderstand, mislead, misconfigure, misplace, misread, misspell
over- 过度、在上 overthink, overwork, overengineer, overlook, overwhelm, overload, override
under- 不足、在下 underperform, underestimate, understand, underrate, underline, undergo
pre- 之前 preview, predict, prepare, prerequisite, previous, prepay, pretest
post- 之后 postpone, postmortem, postscript, post-test, postdate
fore- 前、预先 forecast, foresee, foremost, forewarn, foreground
co-/con-/com-/col- 一起、共同 cooperate, connect, combine, collaborate, communicate, compile, correlate
inter- 之间、互相 interact, interface, international, interrupt, interpret, interval, intercept
intra-/intro- 内部 intranet, introduce, introspect
trans- 跨越、转变 transfer, transform, translate, transaction, transmit, transport, transparent
sub- 下、次 subnet, subtitle, subcontract, subset, subdivide, submarine, subordinate
super- 超 superclass, superuser, supervise, supplement, superior
out- 超过、向外 outperform, output, outcome, outsource, outstanding, outlook, outline
ex- 外、前任 export, exit, expand, extend, external, exclude, ex-CEO
in- 内、进入 input, import, include, inside, invade, inspect, involve
up- 向上 upload, update, upgrade, uphill, upfront, uphold
down- 向下 download, downgrade, downside, downturn
semi- 半 semicolon, semifinal, semiconductor, semiautomatic
multi- 多 multitask, multimedia, multiple, multiplex, multipath
poly- 多 polymorphism, polygon, polyglot
mono- 单 monolith, monologue, monopoly, monotone
uni- 单 unified, unique, unit, universal, unilateral
bi- 双 binary, bilingual, biweekly, bilateral, biannual
tri- 三 triangle, triple, tripod, tricycle
auto- 自动 automatic, automate, autodeploy, autofocus, autonomous
bio- 生物 biology, biography, biodiversity, biometric
geo- 地 geography, geometry, geolocation, geospatial
tele- 远 telephone, television, telecommute, telescope, teleport
photo- 光 photograph, photocopy, photon, photosynthesis
micro- 微 microservice, microphone, microscope, microwave, microbe
macro- 宏 macro, macroeconomics, macrocosm
mini- 小 minimum, minimize, miniature, minivan
maxi- 大 maximum, maximize, maximal
cyber- 网络 cybersecurity, cyberspace, cybercrime, cyberattack
e- 电子 email, ecommerce, ebook, elasticsearch
anti- 反 antivirus, anti-pattern, anti-war, antibody, anticlockwise
pro- 支持、向前 pro-choice, proceed, promote, propose, protect, provide
non- 非 non-blocking, non-profit, nonsense, nonstop, nonessential
counter- 反 counter-argument, counterpart, counteract, countermeasure

后缀

后缀 含义 例词
-able/-ible 可…的 doable, fixable, readable, possible, flexible, compatible, scalable, reliable
-ful 充满…的 helpful, useful, careful, hopeful, meaningful, grateful, successful, powerful
-less 没有…的 useless, careless, hopeless, meaningless, endless, wireless, flawless
-ous 富有…的 dangerous, famous, serious, obvious, curious, nervous, enormous, various
-y 有…特性的 healthy, happy, easy, messy, noisy, sunny, salty, tasty
-ic/-ical …的 basic, logic, technical, critical, practical, typical, electric, historic
-al (形容词) …的 natural, national, normal, formal, general, personal, functional, optional
-ive 有…倾向的 active, effective, productive, creative, positive, negative, sensitive
-ent/-ant …的 different, independent, important, constant, urgent, efficient, persistent
-ed 已…的 closed, opened, finished, fixed, broken, completed, deployed, committed
-ing 正在…的 running, working, pending, loading, exciting, interesting, amazing, confusing
-ly …地(副词) quickly, slowly, carefully, honestly, basically, definitely, finally, easily
-ment 名词后缀 improvement, deployment, achievement, agreement, development, management, requirement
-tion/-sion 名词后缀 solution, decision, explanation, connection, discussion, version, exception
-ness 名词后缀 happiness, business, sickness, darkness, weakness, thickness, awareness
-ity 名词后缀 ability, quality, quantity, security, capacity, reality, popularity, complexity
-er/-or 做…的人/物 developer, reviewer, manager, connector, processor, server, actor, director
-ist …主义者/专家 artist, scientist, specialist, optimist, tourist, activist, programmer
-ism …主义 capitalism, optimism, realism, tourism, mechanism
-ian …的人 musician, historian, technician, librarian, physician
-ee 被动者 employee, trainee, attendee, payee, interviewee, referee
-ery 场所、行为 bakery, factory, machinery, discovery, bravery, scenery
-ship 关系、状态 friendship, relationship, leadership, ownership, membership, partnership
-hood 时期、状态 childhood, adulthood, neighborhood, brotherhood, livelihood
-dom 状态、领域 freedom, kingdom, wisdom, boredom, stardom
-age 行为、状态 storage, package, message, damage, passage, coverage, advantage
-al (名词) 行为 refusal, removal, proposal, arrival, approval, survival
-ure 行为、结果 failure, pressure, measure, procedure, capture, exposure
-ance/-ence 行为、状态 performance, importance, existence, difference, dependence, attendance
-ancy/-ency 状态 efficiency, frequency, urgency, consistency, dependency, tendency
-graphy 记录 photography, biography, geography, typography
-logy 学科 biology, technology, psychology, methodology, ideology
-metry 测量 geometry, symmetry, telemetry, optometry
-scope 观察 microscope, telescope, horoscope, stethoscope
-phone 声音 telephone, microphone, symphony, headphone
-gram 记录、图 program, diagram, telegram, kilogram, histogram
-meter 测量 thermometer, parameter, diameter, perimeter, barometer

常见词根

词根 含义 例词
act/ag 做、行动 action, active, agent, agency, react, interact, transaction
aud 听 audio, audience, audible, auditorium, audit
bio 生命 biology, biography, biodiversity
cap/capt/cept 拿、抓 capture, accept, concept, except, receive, capable, capacity
chron 时间 chronic, chronology, synchronize, chronicle
dict 说 dictate, dictionary, predict, contradict, edict
doc 教 doctor, document, doctrine, docile
duct/duce 引导 conduct, produce, reduce, introduce, deduce, educate
fact/fect 做 factory, effect, affect, perfect, factor, manufacture
flu 流 fluid, fluent, influence, influx, confluence
form 形状 form, format, transform, reform, inform, conform
ject 抛 inject, reject, project, subject, object, eject
log/logy 语言、学科 logic, dialog, catalog, apology, technology, biology
miss/mit 送 submit, emit, transmit, commit, permit, dismiss, mission
mov/mob/mot 动 move, mobile, motion, motivate, emotion, promote, remote
port 搬运 import, export, transport, report, support, portable, port
scrib/script 写 describe, prescribe, subscribe, script, manuscript, inscribe
spect 看 inspect, expect, respect, suspect, aspect, perspective, spectacle
struct 建造 structure, construct, destruct, instruct, obstruct
tract 拉、拖 attract, distract, extract, contract, subtract, tractor
vid/vis 看 video, visible, visit, vision, revise, provide, evidence, visual
voc/vok 声音、叫 voice, vocal, invoke, revoke, provoke, advocate, vocabulary
graph 写 graphic, paragraph, photograph, autograph, telegraph, biography
meter/metri 测量 meter, metric, diameter, perimeter, symmetry, geometry
path 感受、病 empathy, sympathy, pathetic, pathology, apathetic
phon 声音 phone, symphony, phonics, microphone, gramophone
photo 光 photo, photograph, photon, photosynthesis, photocopy
scope 看 telescope, microscope, horoscope, kaleidoscope
tele 远 telephone, television, telescope, teleport, telecommute
therm 热 thermal, thermometer, thermostat, thermos
vac 空 vacant, vacuum, vacate, evacuate
ven/vent 来 convene, intervene, prevent, invent, event, venture, convention
vert/vers 转 convert, divert, invert, reverse, versatile, vertical, advertise

常见追问

这份表和市面上的四六级/考研词表有什么区别?

筛选标准不同。 通用词表按语料库词频排序,所以 government / president / mother 排得很靠前——它们在新闻和文学语料里确实高频,但在你的工作日常里几乎为零。这份表按「后端工程师上班会不会用到」筛过一遍,砍掉了食物、家居、动植物等整块内容,只在「日常生活」章留了寒暄和请假这类真会遇到的最小集。

每个词只出现一次,会不会漏掉一词多义?

会,这是刻意的取舍。 像 work(工作/运转)、open(打开/开放)这类词,旧版把它们同时收进动词章和形容词章,结果全表 33% 是重复条目,越背越乱。现在的做法是:一个词归到它最常用的那个词性,其余义项写进例句。比如 work 归动词章,例句 Great work on the migration! 顺带覆盖名词用法。

词根词缀要背吗?

不用刻意背,但遇到生词时拆一下能猜意思。 比如看到 misconfigure,mis- = 错误,configure = 配置,猜出"配置错误"。掌握 40 个常见前后缀 + 30 个词根,能猜出 500+ 派生词。

和 技术英语词汇 怎么配合?

这份是骨架,那份是专业内容。 先把这里的动词和描述词用熟(能组句子),再背技术词汇里你每天用的领域。没有骨架,术语连不成句子——知道 sharding 怎么说,却说不出"我们打算下个季度做分片",等于没学会。

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